Heart-Healthy Foods To Add To Your Diet

A healthy diet can help people lower their risk for various conditions, including heart disease. That's a significant benefit, as the World Health Organization estimates that 32 percent of deaths across the globe can be attributed to cardiovascular disease, which is an umbrella term used to refer to a group of disorders of the heart and blood vessels.

Individuals who want to change their diets are urged to speak with their physicians for insight regarding specific changes that can address any preexisting issues they may have. But it never hurts to consider heart-healthy foods, and the Office o...