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The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired By Daniel J. Siegel, M.D. and Tina Payne Bryson, PH.D.
Reading this book not only reveals helpful advice to parents of all types, but also helps the reader set their worries aside. "The Power of Showing Up" tells us don't worry about messing up: Be Present.
As a parent, ever wonder "How can I make sure my kids are ready for the world? How can I do a good job as a parent?" According to authors Daniel J. Siegel, M.D. and Tina Payne Bryson, PH.D. the answer is simple: "Show up for your kids."
In the remaining pages, they explain what they mean by that and offer advice on how to be present as a parent – how to "show up." Naturally, the parent-child relationship is important. This is what will shape a child's future. Your greatest impact begins right where you are.
There is no one way to raise a child "the right way." Parenting skills and techniques differ from person to person and culture to culture. And, since everyone is different, it makes sense that parenting styles should differ. What works well for one child may be less effective for another. One thing remains consistent, however, in the ways to raise a happy, healthy child to succeed in life and relationships: showing up matters.
"You don't even have to know exactly what you're doing. Just show up."
Remember, nobody is perfect! Show up. Be present. Your children will benefit from having quality time with the adults who show up for them consistently in their lives.
We want our children to enjoy life, but also to succeed in it. Being a parent is a big deal. Don't let it overwhelm you! Showing your kids you care is sometimes just as simple as being there for them. Presence of mind, not just physical presence is extremely important, factoring in scientifically in how a child will turn out. It's being there, but also paying attention and being aware, providing a quality of presence while physically present.
Siegel and Bryson back up the information they provide with research and science. Studies on child development show children with at least one person who has consistently showed up for them, develop a security from that relationship, which helps determine how they turn out later in life. This relates to the child in terms of happiness, social and emotional development, meaningful relationships, and success in academics and careers.
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