Not Your Typical Church Lady

During the winter I tend to hibernate. I eat snacks and cookies and enjoy going to bed as early as possible. This is how I cope with the long, dark days of winter. Eventually spring rolls around and the days begin to get lighter and warmer, prompting me to get my spring and summer clothes out. That's when I always notice that the cookies, snacks and naps during hibernation were not kind to me. It happened again this year – my trusty shorts and T-shirts seemed to have shrunk over the winter. And so it was that I came to find myself working out with Rebecca Louise.

Rebecca Louise is a very lean...